Bellingham Food Co-op Community Classes:
Restoring Gut Health with the Low FODMAP Diet
Come join Registered Dietitian and Nutritionist Selva Wohlgemuth on an exploration of gut health. Learn why you may be experiencing irritating digestive symptoms, and how the low FODMAP diet may help! FODMAPs are certain short chain carbohydrates found in a variety of common foods that are difficult to digest for people suffering from a wide range of digestive issues, including IBS. Come prepared to learn a lot and enjoy a low fermentable meal, including ginger chicken coconut soup and a pecan berry crisp.
Date: October 23, 2017
Time: 6:30-9:00pm
Location: Downtown Bellingham Food Co-op Connection Building
Register Here
Cost: $35
Come join Registered Dietitian and Nutritionist Selva Wohlgemuth on an exploration of gut health. Learn why you may be experiencing irritating digestive symptoms, and how the low FODMAP diet may help! FODMAPs are certain short chain carbohydrates found in a variety of common foods that are difficult to digest for people suffering from a wide range of digestive issues, including IBS. Come prepared to learn a lot and enjoy a low fermentable meal, including ginger chicken coconut soup and a pecan berry crisp.
Date: October 23, 2017
Time: 6:30-9:00pm
Location: Downtown Bellingham Food Co-op Connection Building
Register Here
Cost: $35
