Welcome to Happy Belly Nutrition!
Have you struggled with diets before in the past that have been unsuccessful? Or have you spent multiple hours researching the perfect diet on the internet and have been left feeling even more confused and frustrated?? Well, then you're in luck because it is time to get a WHOLE FOODS diet lifestyle tailored 100% for you!
"Eat Happy, Be Healthy!"
So why see me? I am a nutrition nerd. I love everything there is about food, whether it’s cooking, writing, researching, or attending functional nutrition conferences. With never-ending passion for helping others, I strongly believe that food can offer powerful therapeutic benefits to support overall health and well-being. PLUS, with a strong functional and holistic nutrition background I look at each patient individually, tailoring my nutrition care plan to fit YOU and ONLY YOU. Whether you want support for a healthy pregnancy, are experiencing digestive distress, or are simply looking to look and feel your best then I am here to help! Learn more about my educational background and training by clicking below.
What is FUNCTIONAL & INTEGRATIVE nutrition?
FUNCTIONAL nutrition addresses the whole person, not just isolated symptoms. By listening to patients, and learning their entire health history including environmental, social, and genetic interactions, functional medicine practitioners can identify multiple factors that maybe influencing long term health goals and chronic disease. Taking the time to to have a patient centered approach supports the unique needs of each individual to find health and vitality. Furthermore, INTEGRATIVE nutrition, understands that BODY, MIND, and SPIRIT are all interconnected, and that all need to be in balance for optimal health. With this understanding integrative nutritionists also incorporate lifestyle approaches to support dietary recommendations .
COMING SOON!!
14 Day REfreshME Cleanse:
Feeling a little sluggish or low energy? Then this whole foods plant-based reboot will help with that! This is a gentle and nourishing cleanse to give you back the energy you deserve. No master cleanse or strict diet plan here, but instead a refreshing and nutrient rich menu plan to optimize your wellness. Plus this package will include a 30 minute Q & A consultation to help you change your plate, refrigerator, and pantry into one that supports health for the long run!
